Health & Wellness
Young Movers Mental Health Workshop
The BAR Young Movers Group is hosting a Mental Health & Wellbeing training workshop, designed to support personal wellbeing and promote mentally healthy workplaces across the removals industry.
The session will be delivered by Jon Manning, Founder of Arthur Ellis: Mental Health Support.
Jon Manning – Founder, Arthur Ellis: Mental Health Support, a UK charity improving access to practical mental-health support. Drawing on his own lived experience, Jon delivers impactful, evidence-based training that helps organisations build awareness, resilience and wellbeing. He will be leading the BAR Young Movers session, bringing his expertise in creating supportive, mentally healthy workplaces
Jon has a clear mission: to improve mental health services and change the way mental health is understood and supported.
09:30 - 11:00 Lived experience, The Bananas & Doughnuts of Wellbeing and Self Awareness
11:00 - 11:15 Comfort Break
11:15 - 12:30 Regulating Emotions
12:30 - 13:30 Lunch
13:30 - 15:00 Motivation, Communication and Listening
15:00 - 15:15 Comfort Break
15:15 - 17:00 Empathy VS Sympathy, Building Wellbeing into Leadership
You will be introduced to the Arthur Ellis’ Bananas and Doughnuts, a simple but effective way for us to understand how our behaviour can help us feel better, including games and activities throughout.
This workshop offers genuine value for Young Movers looking to invest in their own wellbeing and support others within their teams.
📅 Date: Monday 12 January 2026
📍 Location: Forest of Arden
💷 Cost: £50.00 + VAT per person
This workshop offers genuine value for Y
