Yoga
Yoga with Kelly @WildappleYoga at Outset
Ready to unwind and stretch it out? Join us in person for a chill yoga session led by the amazing Kelly @WildappleYoga. Whether you're a newbie or a pro, this is the perfect chance to connect, breathe, and flow in a welcoming space at Outset. Grab your mat and let's get moving!
Reconnect & Reset Yoga with Kelly: The perfect combination of creating stability, mobility & balance - within your body & mind.What to expect?Through slow and steady movements, you'll bring an uplifting awareness and presence into your day, leaving you refreshed and refocused.Why?
A short practice can bring mental clarity, sharpens concentration, and reduces the physical tension that drains your energy throughout the day. By calming your mind and energising your body, you'll find yourself more productive, creative, and capable of tackling challenges with a clear head.
Accessible Options - Kelly is very passionate about making yoga accessible & inclusive; teaching chair yoga and always offering different ways to allow yoga to support your body - if you have any physical limitations/ injuries/ health things that may restrict you, she will find a way 😊
