Yoga + Vision Board: Flow, Dream, Create

Treat yourself to a nourishing Sunday morning designed to reconnect your body, mind, and dreams 💖

We’ll start with 1 hour of gentle yoga — think mindful stretches, calming breathwork, and flowing movements to help you release tension, feel grounded, and leave your body feeling energised. Perfect for all levels!

Then we’ll move into 1 hour of Vision Board creation — a fun, creative, and reflective session where you can clarify your intentions, visualise your goals, and set a powerful direction for the months ahead. All materials are provided, and you’ll be guided every step of the way 🌸

This experience is also a beautiful opportunity to connect with new, like-minded people, share positive energy and build meaningful connections in a relaxed and supportive space.🧸

✨ What to expect:

• 1 hour gentle yoga (all levels welcome)

• 1 hour guided Vision Board workshop

• A calm, uplifting, and supportive atmosphere

• Time to reflect, create, and connect with your goals

✨ What to bring:

• Comfy, cosy clothing you can move in

• An open mind, a smile, and your positive energy 💕

This is the perfect Sunday treat if you want to move with intention, reset your focus, and leave feeling both physically energised and mentally inspired.