Yoga Social with Flow with Faye

Included is a 50 minute class, specialty coffee, tea or matcha. A mini pastry and a mini fruit and granola pot will be waiting for you after your class. We'll enjoy breakfast together in the light and airy cafe space, offering us the chance to have a relaxed start to our Sunday moring. Bring a friend or family member or simply come along and meet new people!

Bring a mat, and please note that our start time is strictly 8am.

This event is in collaboration with Wishlist Destinations, a liverpool based travel company. A great oppotunity to talk about travel trends and find out more about where your next holiday will take you!

Important:

This class can be adapted for anyone who is pregnant or post natal, just make sure you get in touch before the event to give some details.

Yoga is physically challenging and carries with it risks that we cannot entirely eliminate. Whilst uncommon, this can include the risk of personal injury. By taking part, you agree that:

You are fully responsible for your own safety and wellbeing.

You must not participate if you are pregnant or under the influence of alcohol or non-prescription drugs.

You must follow cues, warnings or instructions displayed or given to you by the teacher. If you are at all unclear do not undertake the posture.

We are not qualified to express an opinion that you are fit to safely participate. If you are concerned about this obtain professional or specialist advice from your doctor before participating.

Do not attempt to undertake any posture that is outside of your normal practice, comfort zone or range of motion.

Stop immediately if you experience any pain.