Yoga Nidra with Sound bath

Welcome to join my Yoga Nidra with Sound bath! Join me for an afternoon of deep relaxation and rejuvenation. Experience the powerful practice of Yoga Nidra, also known as yogic sleep, where you will be guided into a state of conscious relaxation. Let go of stress and tension as you immerse yourself in the soothing sounds of a sound bath, allowing the vibrations to wash over you and promote healing. This in-person event is the perfect opportunity to unwind and restore your mind, body, and spirit. Come as you are and leave feeling refreshed and renewed!

No experience is needed for this session as it is gentle, restorative and beginner friendly.

Please come in comfortable clothing and with a water bottle.

(Optional: feel free to bring your own props - bloster, blankets or headrest)

Minimum 2 pax to start, class will be cancelled if the number of participants is not met.

P​​lease arrive early to settle in on your mat.

There is a 10-min grace period, after which entry will be denied.

Due to limited mat spaces available, kindly understand that there will be no refund or rescheduling for cancellation.

🌟 Start your journey toward balanced energy, inner peace, and lasting transformation. 🌟