Yoga
YOGA NIDRA AT DIVINITY STUDIO, LINCOLN, CA
Join HypnoReiki Master Susan Langley and Dina Short at Divinity Studio in Lincoln, CA for a dreamy, soul-soothing session of Yoga Nidra—also known as “yogic sleep.”
This isn’t exercise-y yoga.
This is lie-down, get cozy, float away yoga. ✨🕯️
Yoga Nidra is a guided meditation that helps you:
🌿 release stress
🌙 calm anxiety
💫 reset your energy
🌀 return to yourself
🛌 and feel deeply restored
Some even say 1 hour of Yoga Nidra can feel like 3 hours of deep sleep (yes please!).
Whether you're brand new or a seasoned spiritual traveler, you’re welcome here.
Come as you are. Bring a mat. Bring a blanket if you want.
And let’s sink into stillness together. 💛
Book Directly HERE:
https://TimeBridgeHypnoTherapy.as.me/YogaNidraDivinity
