Yoga + Matcha

Girl, I Needed This: Matcha & Yoga

Instructed by Tasha Mack

Girl… this is your moment to pause.

Girl, I Needed This is a gentle yoga experience designed to help you reset, breathe, and reconnect with yourself. Led by yoga instructor Tasha Mack, this class blends mindful movement, breathwork, and a calming atmosphere that feels like a deep exhale.

After class, enjoy a matcha, sip, relax, and connect.

All levels are welcome. Come as you are.

Please bring your own yoga mat.

✨ Because sometimes… girl, you really needed this.