Yoga for Longevity with Susan Platzer RYT-500

Join Susan for Yoga for Longevity, a class designed to support strength, balance, mobility, and peace of mind at any age.

This class is perfect for seniors, beginners, or anyone who prefers a slower-paced, patient, and welcoming environment. Susan, an RYT-500 teacher with years of experience, offers gentle guidance and modifications so you can practice safely and confidently.

Each session includes mindful movement, breathwork, and relaxation to help you build a strong foundation, improve flexibility, and enhance overall well-being.

Good to Know (Helpful Details)

• ✅ Beginner + senior friendly — no experience needed
• ✅ Bring a mat (or rent one at the studio for $5)
• ✅ Free parking available in our lot
• ✅ Please arrive a few minutes early to settle in

📍 Location: Ayama Yoga & Healing Arts

2250 NE 163rd Street, North Miami Beach, FL 33160