Yoga for Climbers Wellbeing Event with Alina Kopelchuk

Welcome to the Yoga for Climbers Wellbeing Event with Alina Kopelchuk!

Join us at Embody Wellness on February 21, 2026 at 3:30 PM (Europe/London) for a rejuvenating experience.

Join Alina Kopelchuk for a focused session designed specifically for climbers. Build functional strength and mobility, improve balance and focus, and learn breathing techniques that support self-regulation and resilience – both on and off the wall.

The workshop includes targeted work for the shoulders, hips and core, supporting better performance and reducing the risk of injury. It explores movements that complement climbing’s pull-dominant patterns, helping create healthier muscular balance over time. The session concludes with restorative techniques to release the chest and shoulders for effective recovery.