Yoga for all (beginners welcome)- Every Monday 12:15pm in Meanwood

Yoga for Beginners in Leeds

Start your journey with Love Yoga Leeds

This welcoming 45-minute class is designed for every body, whether you’re completely new to yoga, returning after a break, or simply looking for a steady, supportive practice.

We’ll move at a comfortable, unhurried pace, focusing on simple, accessible postures, gentle transitions, and mindful breathing. Each class offers clear guidance and options, so you can choose what feels right for your body on the day, no flexibility, strength or prior experience needed.

Expect a balanced practice that helps you stretch, strengthen and release tension, while also giving your nervous system a chance to settle. We’ll finish with a short relaxation, leaving you feeling calmer, more grounded and refreshed.

This class is about meeting yourself where you are — no pressure, no performance, just space to move, breathe and feel good.

Suitable for:
• Complete beginners
• Anyone returning to yoga after time away
• Those wanting a gentle, supportive practice
• All ages and abilities

Book your beginner class today

Or pop in to say hello and experience the space — we’d love to welcome you.