Yoga by Candlelight

Step into a sanctuary of soft glow and gentle breath As candlelight dances across the room we slow down, soften and turn inward.

This evening practice invites you to release, reconnect with your bodies wisdom and rest in the quiet magic of the present moment.

Through grounding postures, mindful movement and deep stretches we will cultivate calm and clarity together. The warm ambience encourages introspection and emotional ease whilst the rhythm of the breath becomes a lullaby for the nervous system.

An invitation to pause, unravel and be held. Each posture is a quiet conversation with the body. Supported by props and breath allowing the body to melt and energy to flow.

As we linger in postures the nervous system unwinds, the heart softens and the mind settles.

Whether you are seeking restoration, reflection, relaxation or a place to simply pause this candlelit journey offers a space to be held, to breath and just be you.

£2.00 from every ticket sold will be donated to Transition Wilmslow.