Yoga and Mindfulness

First class free: use code TRIAL25

All yoga classes and Thursday events are free for Premium Members. Sign up here.

Experience yoga as a complete mind-body practice. Each asana, breath, and stretch is paired with mindful awareness, helping you tune in to the sensations of your body and the patterns of your mind. Discover new insights about yourself, gently explore your limits, and cultivate presence, focus, and inner calm.

Join our WhatsApp group to keep updated on all Yoga Schedule changes.