Yin Yoga & Sound

Yin Yoga and Sound

As the first evening of 2026 unfolds, give yourself the gift of deep stillness.

This class blends the grounding practice of Yin Yoga with the restorative power of sound healing to help you begin the year with clarity and ease.

You’ll settle into gentle, long-held postures that soften tension and quiet the nervous system. From there, you’ll be guided into a soothing sound bath where crystal bowls and chimes help release the remnants of the old year and open space for peace, renewal, and inner alignment.

This is an invitation to slow down, reconnect, and begin the year from a place of presence and intention.