
Join Us for Yin Yoga & Crystal Healing!
Relax and realign in this restorative in-person session. Experience the profound benefits of gentle Yin Yoga, featuring all seated or lying-down poses that are thoughtfully selected to open and align your chakras. Each pose is held for at least 5 minutes to allow deep release of tension, melting away stress while soothing body and mind.
Integrated seamlessly into the practice, carefully chosen healing crystals will be placed directly on your chakras during the poses to work together with the Yin holds, amplifying energy balance, promoting deep healing, and enhancing overall harmony.
This session is perfect for anyone seeking profound relaxation, energetic alignment, and connection within a peaceful, supportive community.
The session will be held in Carless Hall, please follow signs.
Mats are provided (feel free to bring your own), along with a suggestion to bring your personal pillow and blanket for added comfort. We’ll close with a gentle guided meditation accompanied by soothing music, leaving you feeling centered and renewed.
*This event is not sustainable for anyone fitted with a pacemake, under 18's, had a heart transplant or pregnant women. Any questions please contact Becky 07935929731