
Tuesdays Yin Yoga - 60 min class $26 Per Person
This class offers a slow, supportive practice designed to help you unwind and soften. These yoga poses are held for 2-5 minutes, giving your body time to release tension and find stillness within. A gentle reset for your body and nervous system. This can be a quiet space to breathe, let go of doing, and reconnect with yourself, just as you are as you are in this meditative state.
My hope is to create a gentle environment where yogis can find stillness within themselves.
This yoga class may be near you if you're in the Beaverton, Oregon area!