Yin Yoga at Koko Studio

Take a deep breath. Slow down. This is your midweek moment to pause and reconnect.

Yin Yoga is a quiet, meditative practice designed to bring balance to our busy modern lives. Through long-held, floor-based poses, we gently target the deeper layers of the body — fascia, joints, and connective tissues — inviting stillness, patience, and release. Each pose becomes a meditation, an opportunity to soften into sensation and allow the body to unwind at its own pace.

This class offers a space to:
🌿 Melt away stress and physical tension
🌙 Improve flexibility and joint mobility
💜 Cultivate calm through breath and mindfulness
🕯 Restore energy and nourish the nervous system

Each session is 60 minutes of slowness and softness, held in a calm, candle-lit environment at Koko Studio — a beautiful wellness space in the heart of Glasgow.
You’ll be guided gently through the practice with attention to alignment, comfort, and introspection. Beginners are warmly welcome; no experience is needed.

All you need is your beautiful self in comfortable clothes. Mats and props (blocks and blankets) are provided

Whether you’re new to yoga or a seasoned practitioner, this class is a chance to tune out the noise, tune into your body, and leave feeling grounded, open, and deeply restored.