Health & Wellness
Women's Wellness Brunch
Join us for a relaxing and uplifting in-person gathering designed just for women who want to unwind, connect, and nourish mind and body. The Women’s Wellness Brunch is a transformative event designed to promote holistic health and wellness for women in our community — addressing the spiritual, mental, and physical aspects of well-being. This inspiring program will feature Dr. Lauren Carroll MD, MBA sharing both medical and Biblical principles for maintaining a healthy lifestyle; an interactive session with an exercise & movement coach, Crystal McKinley, LMT; and an engaging panel discussion on practical strategies for busy women to prioritize their health featuring Chef Qiana "Que" Rice. Expect inspiration & strategy, great company, and plenty of inspiring conversations over delicious brunch bites. Whether you're looking to make new friends or just take a breather from the daily grind, this is the perfect way to treat yourself!
