Women's Heart Wellness Workshop

Women's Heart Wellness Practice.

This mindfulness event is hosted by Lorraine Becker and The Christ Hospital Women's Heart Center. Join us for this in-person FREE recurring workshop is ideal for restoration, healing, and mindfulness. Experience the holistic benefits of Urban Zen Integrative Therapy, a blending of gentle movements, essential oils, restorative yoga poses, Reiki, breath awareness, and guided meditation.

This event will be held at The Christ Hospital in the Joint & Spine Center Classroom A & B.

All you need to bring is a water, towel/mat, and a positive attitude!