Women, Weight & Wellness

Join this interactive session to understand the hormonal factors that can affect women’s weight, including menopause and other key stages of life.

Guest speaker, Amelia Parr, Weight Management Coach from LivLife Liverpool, shares practical insights on maintaining a healthy weight through nutrition, lifestyle, and hormone balance.

You will also get to taste a hormone-supportive, craving-busting snack and take home a recipe card!

Please note: this is a women-only event.