Winter Yoga Sessions

Mindful movement with the seasons, breathing practice and relaxation.

Sundays at 7pm-8pm in Penarth Methodist Church Room 1

11th January-8th February, £40 for 5 weeks or £10.50 drop-in (plus booking fee)

Wear comfortable clothes, bring a yoga mat and blanket.

Contact: chrissymaeyoga@gmail.com with any questions