Winter Solstice Yoga

Celebrate the longest night with a grounding, cosy yoga flow designed to move the body, feel grounded and welcome the darker days with intention.

You may expect a guided meditation to start, conscious breath-work, a fluid movement sequence, music, and a restful closing.

This class is suitable for all levels, with modifications and options to explore further.

After practice, enjoy warm drinks and tasty treats, with the option to stay for a chat.

Gift yourself this pocket of time to move and rest. 💙