Wind Down Wednesday – Outdoor Fitness Series

Ballston’s favorite outdoor fitness series, Wind Down Wednesdays, continues with Training Ground Ballston. A cardio-based, high energy workout designed to provide non-stop conditioning of a variety of muscle groups. Join in this fun workout that combines strength and agility drills in a motivating, fast-paced environment. All fitness levels are welcome and encouraged!

Join us from 5:00 PM to 6:00 PM.This session will take place at The Ellipse (4401 Wilson Blvd, courtyard near Grand Cru/Roggenart Bakery & Café by the fountain).