
This event was spearheaded by Wanna Go Fit LLC in memory of a friend who passed January 2022 from cardiac arrest. He was in his mid 40's when he passed. Our goal is to shed awareness about general good health, wellness and self-care. See news article from previous event.
The line Up Includes:
Free Chair Massages sponsored by Arms Reach Mobile Massage
Holistic Health Vendors
Group Fitness Demos
Guided Meditaion w/ Sound
Discussion Panels:
General Health
Mental Health
Financial Literacy
Fitness & Nutrition
Click here to see the panel participant info and more event information.
THIS A FREE EVENT.
Keyuna Milam, Owner of Wanna Go Fit LLC
Certified Fitness Trainer & Educator, CPR Instructor
E: Info@www.WannaGoFit.com
PH: 210-910-7229
Wanna Go Fit was once known for energetic group fitness classes, personal training, meal prep and community boot camps. Now education has become the main focus. Personal training is still the meat and potatoes of the business however, we now focus on educating clients on how to age healthily. For our clients who have children in the home educating them on building healthy habits that they're children can grow into healthy active adults. We work on a goal based system. By evaluating every 30 days and setting monthly goals this is our way to help our clients attain the healthiest versions of themselves. This not only includes their physical fitness but, mental and emotional as well. January 2023 Coach K hosted the first WGF Wellness Fair that highlighted General & Mental Health as well as Fitness & Nutrition. The other annual events in the series are the Fit-ness & Nutrition Expo, held in the late spring/ summer and Brain Health Fair held in November. The events have informational panels with various knowledgeable subject experts and resources. Wanna Go Fit also offers CPR/ First Aid Training via the American Red Cross & Nutritional Coaching.
www.WSANradio.com
PH: (210) 461-8034
E: Info@WSANradio.com
Not Only Tees LLC
210-854-4863
www.NotOnlyTees.com
Laura Thompson is the CEO and creator of TAAN TV, a subscription-based digital television streaming platform that amplifies African American voices through video-on-demand, live streaming, and pay-per-view programming. With over 16 years of experience as a public involvement and media relations executive, Laura has built strong relationships with city leaders, corporations, and major television networks. Her vision for TAAN TV is to create a powerful platform that connects communities, showcases diverse stories, and provides opportunities for underrepresented voices to be heard on a global stage.
CONTACT US
(210) 578-1316
(210) 578-2586
LEARN MORE
http://www.armsreachmassage.com
Email: info@armsreachmassage.com or armsreachmassage@gmail.com
Business Phone: 210-742-9192