Wellness Walks at Welkinweir Arboretum

Join Certified Forest Therapy Guide Jennifer Lopez for a restorative Wellness Walk designed to calm the mind, awaken the senses, and nurture inner balance.\nThrough a series of gentle, nature-based invitations, you’ll slow down, connect deeply with the natural world, and experience the proven health benefits of time spent outdoors—reduced stress, improved mood, and a greater sense of peace and presence.\nPerfect for all fitness levels and open to anyone seeking reflection, grounding, or renewal. Each walk ends with tea and quiet conversation in nature’s embrace.

Note that trails have uneven terrain and are often damp with morning dew.\n

What to Bring:

• Sturdy shoes for walking
• A water bottle
• An open heart

Questions? Contact jennifer@peacefulpinesforestherapy.com