Wellbeing Essentials – 1 Day Wellness Workshop in Las Vegas, NV

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About the course:

Duration: 1 Full Day (8 Hours)
Delivery Mode: Classroom (In-Person) / Virtual Live
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, Snacks and beverages will be provided during the session

Course Overview:

Prioritizing personal well-being is key to living a balanced, healthy life. This Wellness Workshop focuses on promoting stress management, healthy habits, and emotional resilience. Through practical strategies and interactive exercises, you will learn how to improve physical, mental, and emotional health. By the end of the day, you will be equipped with tools and techniques to maintain a healthy lifestyle while managing daily challenges effectively.

Learning Objectives:

By the end of this course, you will:

• Understand holistic wellness and its impact on daily life.
• Learn effective stress management and relaxation techniques.
• Improve physical fitness, nutrition, and sleep habits.
• Develop emotional resilience and mindfulness skills.
• Create a personal wellness plan to sustain long-term health.

Target Audience:

Adults aged 30–60

Why is it the Right Fit for You:

This Wellness Workshop is designed to help you take charge of your health and well-being in a practical, manageable way. By combining interactive exercises, expert guidance, and actionable strategies, the course ensures you gain real-life tools to enhance your quality of life. Choosing us means benefiting from experienced trainers who understand adult wellness challenges and provide personalized attention. You will leave the workshop feeling energized, focused, and equipped to make healthier choices daily. This course is ideal for anyone looking to reduce stress, improve lifestyle habits, and achieve emotional balance.

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Our Royalty Referral Program

Know a team or professional who could benefit from our workshops? Refer them and earn attractive royalties for every successful registration.

For royalty-related queries, contact orders@mangates.com

Looking to improve the wellness of your employees or team members?

We provide in-house wellness training programs tailored to your organization’s unique needs. Our trainers can customize the content to focus on stress management, healthy lifestyle practices, or workplace wellness initiatives. Bringing the workshop in-house ensures your team learns in a comfortable environment, gains practical tools, and implements strategies that drive both personal and professional growth.

In-house sessions can also be scheduled on a flexible date to suit your team, even if it differs from the listed event date.

📧 Contact us today to schedule a customized in-house session: corporate@mangates.com