Wednesday Morning Qigong Movement and Breathwork Class

Join us for a mid-week morning session of Qigong at the welcoming and vibrant Easton Community Centre

Qigong is a gentle yet strengthening practice that supports our mental and physical well-being through mindful movements and breathwork. Whether you are a beginner, or more experienced, this class is perfect for you if you are looking to relax your mind, cultiavte inner and outer strenth and and boost your energy levels. Come and connect with your body and breath and leave feeling relaxed and refreshed!

To name just a few of the benefits of this wonderful practice:

- joint mobility and flexibility

- muscle strengthening

- bringing harmony to breath and body

- improved posture and blood circulation

- general mind and body 'feel goods'!

Booking in advance is advisable although you are welcome to turn up on the day and pay by cash or bank transfer.

This is a weekly class, simply select the date or dates you want to come and join us.
Maximum class size of 15.

Please make sure you arrive 5 minutes before the class start time.

Please note that the group class photo used in this event advert is from another outdoor class. This class is held indoors in a lovely bright community hall.