Vinyasa Flow Yoga (6 week series)

Join Us for Vinyasa Flow Yoga!

A welcoming, easygoing 6-week series designed to help you feel more comfortable in your body. We’ll move through gentle, flowing sequences and simple poses while connecting movement with breath. Suitable for beginners and seasoned practitioners alike, this series offers a supportive environment to explore movement, reduce stress, and build confidence over time.

Important: Please bring your own mat and any props you’d like to use, as these will not be provided.