Twerk Cardio Tuesdays

The Boss Chick Dance Workout is a high intensity hip hop, dance hall, afrobeats fusion twerkout that will have you poppin, lockin, and droppin your way to a bangin' healthy body. The class features dance cardio set to the hottest beats of hip-hop, dancehall, and afrobeats and twerk. In addition to discovering your inner-Beyonce you will be sculpting your abs, arms, legs, and booty for a complete full body workout! Come prepared to sweat and dance like never before! *Ladies Only.*