Through the Kaleidoscope: A Journey of Yoga and Song with Leti Ghisletta

On the first day of the year, we gather — to breathe, to move, to listen. To release what’s been, and open softly to what’s becoming.

Through yoga, live music, and moments of reflection, we’ll flow from movement into stillness — from sound into silence — touching the quiet place within where renewal begins.

Flow of the session:

– Opening circle & chant for presence

– Yoga flow (open level, from movement to stillness) – Tea break – Live music & storytelling

– Yoga Nidra – renewal & new beginnings

– Journaling, reflection & closing circle

A space for hearts to rest, voices to rise, and intentions to bloom.

Come as you are, and step gently into the new year.