Therapeutic Cooking: Nourishing the Mind, Body, and Soul

Join us for a healing culinary experience that blends mental wellness and delicious food. Discover how cooking can be therapeutic,

reduce stress, and foster connection

Why Attend?

• Learn mindful cooking techniques
• Explore the link between food and mental health
• Connect with your community

Free & Open to All!

For more information, contact:

gbrunson@namibaltimore.org