The U-Xplore Adventure Series - Fueling your Adventures with Victoria Jones

Fuel Your Adventure: Nutrition Talk with Victoria Jones

Are you ready to take your training and adventures to the next level but not quite sure how to fuel them properly?

Join us for an inspiring evening with Clinical Dietitian and Sports Nutrition Specialist, Victoria Jones, as she breaks down how smart fueling can transform your performance, recovery, and overall wellbeing.

Vicky will share practical, evidence based advice and bust a few common nutrition myths along the way covering topics like:

• Why nutrition matters in running and endurance sports

• How to spot the signs of underfueling

• Building balanced, performance boosting meals

• Fueling strategies for training and race day

• Post-run recovery essentials

About Vicky:

With over 20 years of experience in the NHS, Victoria Jones is an accredited Sport and Exercise Performance Dietitian who combines deep clinical expertise with real-world know-how. Her approach is simple, effective, and grounded in evidence helping athletes of all levels feel stronger, recover faster, and perform at their best.

🎟️ Tickets: £5 - Standing

Don’t miss this chance to learn how to fuel your next adventure the smart way!