The Nourish Method - Sleep workshop

✨The Nourish Stores team are very excited to launch our Wellness Workshop Series, kicking off with the all important: SLEEP ✨

If you’re struggling to switch off at night, waking tired, or simply looking to fine tune your nighttime routine, join us for a nourishing afternoon dedicated to better sleep.

🧠 Nutrition & supplements for healthy sleep

🌿 Lifestyle strategies that work for you

🌬 Breathwork & mindfulness

🧘🏽‍♀️ Deep Guided Relaxation & Sound Bath for deep rest

📍 Still Point Studio, Ilfracombe

📅 Saturday 7th March | 1–4pm

💷 £35 – limited spaces

We can’t wait to see you there!