Health & Wellness
The Celebrate Yourself Experience - by Calmify
đź“Ť The Compound Studio | October 2025
When was the last time you truly celebrated you?
Too often, women are told to keep going, keep coping, keep giving. But what about thriving? What about joy?
This October, join us for our 4th event, a refreshing alternative to traditional wellbeing events — a celebration of you, your wellbeing journey, and the everyday wins that often go unrecognised.
This isn’t your typical wellness day.No yoga mats. No sound baths. No pressure.Just joy, connection, and space to breathe.
✨ Inspiring real talks – on boundaries, celebrating life and why joy can be hard to hold✨ Welcome drinks & Caribbean-inspired food✨ Live comedy – for shared laughter and lightness✨ Silent disco & female DJs – move your body or simply listen✨ Wellbeing vendors – culturally conscious and community-rooted✨ Micro-Celebrations – no awards, just appreciation for how far you’ve come✨ A chance to pause – guided reflections and moments to breathe✨ A few surprises - because you deserve them
This edition of The Celebrate Yourself Experience beautifully aligns with:🧠World Mental Health Day🌺 Menopause Awareness Month✊🏾 Black History Month
A perfect moment to uplift women’s wellbeing, amplify diverse voices and remind each other that we matter.
Since launching, Calmify has supported 4,000+ women – including carers, changemakers and founders. We’re on a mission to reach 10,000 lives through moments that uplift, celebrate and heal.
Leave lighter, brighter, and more connected — to yourself and to an incredible community of women.
Feel free to follow kareenmay_ on Instagram & Tik Tok & Calmify on Facebook
