Health & Wellness
Stretch the Stress Out
Building something of your own is exciting, but it can also be exhausting. This session invites you to slow down, reset and rethink how you show up for your work and yourself.
Begin with a gentle expert- guided yoga practice by the beach, designed to help you release tension and reconnect with your body. This is followed by a reflective speaker session where an expert shares her journey from a demanding corporate career in mergers and acquisitions at EY to building a venture of her own. She shares grounded, real-world insights on how to keep wellbeing at the centre of your work life to combat burnout and stress.
What you’ll gain
A grounding yoga practice to calm your nervous system and improve focus. Honest insights on balancing ambition, energy and wellbeing as a new entrepreneur. Simple tools to build sustainable routines without burnout. A relaxed, supportive environment to reflect and connect with others on a similar path.
Speaker Profile
An entrepreneur and certified wellness practitioner with a background in finance and corporate investigations, bringing a grounded, practical approach to resilience, balance and sustainable high performance in demanding professional environments.
Who should attend
This is not a high-intensity workout or a motivational lecture. It’s a pause, a reset and a conversation that matters.
Location & Time Beachfront location, Dubai
Reserve your seat Limited spots available. Advance booking required for a curated and mindful experience.
