Stress Release Meditation

Stress Release Meditation

Ease the pressures of daily life and restore your inner calm with this guided meditation. Through mindful breathing, gentle visualization, and deep relaxation, you’ll release physical and mental tension, let go of stress, and cultivate clarity, balance, and renewed energy for your body, mind, and spirit.

Event Details:

Date: December 15, 2025

Time; 7:00 - 8:00 PM

Fee: 100 AED

For booking:
-Call us at +971 4 5707236 / +971 50 6163362
-WhatsApp +971 4 5707236
-DM us directly
-or send us an email to admin@yourwellbeingsanctuary.com