Strength & Sculpt @ The Kingdom

Strength & Sculpt @ The Kingdom

Strength Sculpt is a dynamic, full-body workout that blends strength training with Pilates-inspired sculpting for the ultimate burn. This class is designed to help you build lean muscle, improve stability, and feel strong, confident, and energized from start to finish.

Expect intentional movement, controlled strength work, and a motivating atmosphere that challenges your body while still being accessible for all fitness levels. Whether you’re new to Pilates, love strength training, or want the best of both worlds — this class meets you right where you are and pushes you just enough.

What to Expect:

• Strength training fused with Pilates sculpting
• Low-impact, high-burn movements
• Focus on toning, endurance, and core strength
• Empowering, feel-good energy
• Post-workout Protein Muffins and Juices

Dress Code:

Please wear shades of pink and red to match the theme.

Location:

The Kingdom Private Training Facility

710 W. Richmond Ave.

Fort Worth, TX 76110

Date & Time:

Saturday, February 21st

9:30 AM

Come ready to sweat, sculpt, and leave feeling stronger than when you walked in!