Starseed Offerings: Restorative Yoga & Soundbath
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Health & Wellness

Starseed Offerings: Restorative Yoga & Soundbath

wallert

£8.00

October 2025
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Event Description:

Join Sasha from Starseed Offerings for a deeply restorative Thursday evening practice (Rest & Resonate), blending gentle Hatha-inspired yoga with a closing soundbath of crystal bowls, gongs, and chimes. Designed to release physical tension, soothe the nervous system, and restore energetic balance, these sessions are a weekly invitation to rest, regulate, and return to yourself.

You’ll begin in gentle, supported postures to unwind and ground the body, followed by a meditative soundscape to guide you into deep calm and spaciousness. Whether you're navigating stress, fatigue, emotional heaviness, or simply seeking stillness — this class is for you.


What to Expect:

  • Gentle, supported restorative yoga poses
  • A crystal bowl and gong soundbath to soothe the mind and spirit
  • An evening of deep rest and reconnection
  • No experience required — just bring your body and breath


Practical Info:

  • Thursdays from 4th September, 7–8pm (doors open 6:50pm)
  • Location: Assembly Hall, Stanley Arts, South Norwood Hill, SE25 6AB
  • Capacity: 22 adults (age 16+)
  • Bring: Yoga mat, blanket, and anything else that helps you feel supported


Tickets:

Please note: Eventbrite adds a small booking fee per order, so the full ticket price goes directly towards supporting the class.

  • Low-Income (£8): Those who need a reduced rate.
  • Standard (£11): Regular ticket price.
  • Supporter (£13): Pay a little extra to help fund low-income places.

If paying is a barrier, please get in touch — I’ll do my best to make space for you.


🎟️ Book your ticket here on Eventbrite to secure your space.

Find Ticket

12 South Norwood Hill, London, SE25 6AB

Oct 16, 2025 -7:00 PM