
Join Syreeta Stracey (Co-founder of S&P.e) for her unique blend of Dance Fitness and an afternoon of movement and rhythms from around the world, including Latino, Caribbean, Afrobeats and more. Laugh, sweat and connect. Leave feeling elated.
The event will take place at Pineapple Dance Studios - Studio 79.
**Please bring water, a towel and trainers to dance in.
All levels are welcome.
Meet Your Host:
Syreeta Stracey
Syreeta is a former Team GB athlete and certified instructor in Dance, Yoga, and Fitness with 20+ years of experience. A Master Trainer and international presenter, she has worked across the UK, Caribbean, and US, including live sports broadcasting and major fitness events. Syreeta is passionate about inclusive movement, having coached clients with Parkinson’s, stroke recovery, and dementia. Her joyful energy and empowering style inspire lasting strength—inside and out.
About S&P.e:
Co-founded by Syreeta Stracey and Pia Ashcroft (Music and Entertainment industry). Operating at the intersection of Entertainment and Fitness. Where Fitness meets creativity - move and connect. Come join us for unique events, meet like minded people and sweat whilst having fun! It's a party. Music + Movement = Mood.
Network - Follow us:
@Musicmovementmood
@IndieBaje
📍 Venue
Pineapple Dance Studios, Covent Garden
📅 Date & Time:
Saturday 31st January, 2026
Class begins: 16:10
Class ends: 17:30
🎟 Ticket Options
General Admission: £21 (includes pineapple fee) + eventbrite fee
⚠️Disclaimer.
By attending this event, you confirm the following:
📄 Terms & Conditions
1. Ticket Policy: All tickets are non-refundable, but may be transferred to another individual with advance notice.
2. Punctuality: Please arrive in good time to sign in at reception
3. Media Notice: Photos and videos may be taken. By attending, you consent to the use of your image for event promotion.
4. Respectful Behaviour: This is a mindful, inclusive space. Disruptive behaviour will not be tolerated.
5. Health & Safety: Inform your instructor of any injuries or conditions before the class begins. Your safety is important to us.