Sound Healing: An Evening with Stephanie Waxberg

Start the New Year with a restorative candlelit sound healing at 1 Hotel Mayfair and allow yourself to reconnect, realign your energy, and find deep relaxation. Stephanie Waxberg is a certified sound healer, accredited by the CMA, who focuses on balancing, grounding and reconnecting to your intuition. This restorative practice supports wellbeing on a physical, mental and emotional level.

During this immersive experience, you will be invited to lie down on a comfortable mat, with a pillow, blanket and eye mask, and the session begins with intention setting, meditation and a palo santo cleanse. Then the vibrational frequency of handmade pure quartz Crystal Tones alchemy bowls will help you to attain a deep meditative state of consciousness through the power of sound healing. Stephanie uses a variety of instruments including tuning forks and Koshi chimes, and the session concludes with a grounding practice.

Guests will have the opportunity to talk with Stephanie and ask any questions after the session, and leave with a take home gift to incorporate into their wellness routine.

This event is open to all and no prior experience of sound healing is required. Please wear comfortable clothing, and arrive 5 minutes before the start time. Mats, pillows and blankets will be provided.
We look forward to welcoming you!

Health & Safety:

Unfortunately this event is not suitable for the following health conditions: heart conditions (incl. pacemakers), epilepsy, metal implants inside the body, or during the first trimester of pregnancy. Please contact your doctor if you are concerned about any health issues ahead of the session.