Health & Wellness
Sound bath-Mindful Mondays at Locklane sports centre-Castleford
Join us for a soothing Sound Bath session in Castleford! Immerse yourself in calming sounds and vibrations that will help you relax and unwind. Let go of stress and tension as you lay back and let the sound waves wash over you. This in-person event will take place at the LOCK LANE SPORTS CENTRE, conveniently located in Castleford; free parking onsite. Treat yourself to a unique experience of relaxation and rejuvenation. The venue is accessible and there are chairs to sit if you prefer. Limited spots available, so secure yours today!
What to bring/ wear:
Yoga mat (or something comfortable to lay on)
Water
Comfortable, warm clothes
Blanket/ pillow for extra comfort or eye mask (optional)
Journal (optional)
Disclaimer
Sound baths are not advised if you are in the first trimester of pregnancy, if you have a pacemaker, if you are epileptic or have a severe mental health condition.
