SkyFit Dance Fitness | Twerk Fitness

SkyFit is a high energy, inclusive dance fitness class built for real people who want to move, sweat, and feel supported. You walk in as you are. You leave lighter, stronger, and more confident.

What you get in class

• 60 minutes of nonstop movement set to hip hop, R&B, throwbacks, pop, and Afrobeat

• Easy to follow choreography with options for all fitness levels

• Cardio focused workout designed to burn calories and improve endurance

• A welcoming room where nobody judges and everybody cheers

• A space to release stress and reset your mindset after the workday

Who this class is for

• Beginners and experienced dancers

• People easing back into fitness

• Anyone who wants a fun workout without pressure

• Adults who value community, music, and movement

What to expect when you arrive

• High energy music from the first song

• Clear instruction and reminders to move at your own pace

• Plenty of room to take breaks when needed

• Smiles, sweat, and strong vibes from start to finish

What to bring

• Water

• Athletic shoes

• A towel

• An open mindset

SkyFit is not about perfection. You show up. You move your body. You leave feeling proud of yourself.

Tuesdays are for you.