She Rises Retreat

Welcome to the She Rises Retreat! Join us at Ephrata Public Library on November 15, 2025, at 11:00 AM for a day of empowerment and inspiration. This retreat is designed for women to come together and uplift each other. Join us for a restorative day to help you release what’s heavy, feel grounded in your body, and leave with meaningful reminders to nurture yourself long after the event.

Get ready to connect with like-minded individuals, participate in workshops, and leave feeling rejuvenated. Don't miss out on this opportunity to invest in yourself and your personal growth. See you there!

What To Expect

• Community within a warm, welcoming circle of women
• Support to increase body acceptance and self-care
• Guided meditation to foster reflection and relaxation
• Self-paced activities to explore self-love and creativity
• Catered lunch and refreshments to nourish your body
• Goodie bag with items that promote ongoing self-care

By the end of She Rises ...

We hope that you will leave feeling lighter and more grounded, with tangible reminders to continue showing up for yourself and your body.

You’ll carry home your creations, your reflections, and your keepsakes, but most importantly, a renewed sense of self and new connections you made along the way.

This retreat is not about fixing or changing who you are. It is about remembering that you are already whole, already worthy, and already enough exactly as you are.