Shakti Movement: Spirals & Waves

Shakti Movement: Spirals & Waves

A conscious and nurturing practice for you to embrace your authenticity, connect to the nature within, and express yourself through movement, stillness and play.

This class begins with a grounding opening meditation, before flowing into use cyclical movements and patterns to free and expand your body's movement vocabulary and creative expression.

This practice is grounded in embodiment, and focuses on building mobility, fluidity & flexibility and overall strength and confidence in your creative expression.

All movers and beginners welcome!

Saturdays, 2pm - 3:30pm

318 Tanglin Road, Block D, 01-55, Singapore 247979, Phoenix Park

Drop In: $38

Class Pack of 4: $120

Message Gayle at 82887237 to book and paynow directly.