
This seasonal sound bath is designed to help you slow down and rest into the quieter rhythm of winter.
Held on a Monday evening in February, this session offers a gentle pause at the beginning of the week — a space to settle the nervous system and rest in a cosy environment.
February sits deep within winter, a time when energy is often lower and the body benefits from warmth, stillness, and nourishment. This sound bath is designed to meet that moment — offering rest without expectation, and space to simply be.
No previous experience is needed.