Sacred Balance: The Art of Listening to Life

In a world that constantly pulls us outward, Sacred Balance invites you to return inward.

This experiential workshop blends body-based practices with reflective and relational exercises to support emotional regulation, clarity of values, and embodied presence.

Co-facilitated by Simba Stenqvist and Joe Chan, participants will explore how their internal state shapes the way they listen, communicate, and make decisions — in life, work, and relationships.

Participants Will Leave With:

✅ Practical tools for stress regulation and emotional balance

✅ Clarity on personal values and priorities

✅ An embodied understanding of presence in communication

✅ A personal integration plan for sustained ease Facilitators

This workshop is suitable for individuals seeking greater balance, practitioners and coaches, leaders, educators, and anyone interested in embodied awareness and sustainable ways of living and working.