Running Lab SCSM Training - Week 10 / 13

Get ready with Running Lab, Road to SCSM 2025.

Join us every Wednesday evening for a 13-week guided training run series designed to build speed, strength, and consistency.

These sessions are a great way to train alongside fellow runners, improve your fitness, and stay motivated as race day approaches. The programme begins on 10 Sep and continues until 3 Dec.

Meet us at our weekly designated location from 7:00pm for bag drop, with warm-up starting promptly at 7:10pm.

Week 10 Training (12 Nov) Programme: 40 - 45 mins Fartlek

Location: Marina Square Outdoor Plaza (Take the escalator down, near Running Lab)

Pace Groups: G1 - 5:00, G2 - 6:00, G3 - 7:00, and G4: 8:00

aminoVITAL Product Trial. Learn more about Amino Acids and how they can improve your sports performance. Please bring along a small bottle of water.

Hydration is available, powered by H-TWO-O. Registrations will open on a weekly basis.