rudeROOTS: dance fitness

rudeROOTS is a 45 minute rhythm-led dance fitness class inspired by the beats of Ska, Northern Soul, Motown and groove-based music. Think Madness, The Beat, Bad Manners, The Dualers, The Drifters, The Supremes and more!

Don't know who some (or any) of them are? That's fine, too! rudeROOTS is for lovers of not only those genres but music in general. Everyone is welcome!

• Covering iconic steps from the era of Ska & 2Tone 🖤🤍

• Easy to follow 👣

• Low pressure environment 🤗

• Fusing various dance styles together for a well-rounded and joyous time!

No dance experience needed. Just bring a water bottle, a towel and a smile! Be prepared to work up a sweat but also have a laugh with people who just want to move and groove 🕺🏾

Keep up to date with events, workshops and classes on Instagram: @reidiateaca