Root to Rise - Grounding Through Yoga

Welcome to a heart-led yoga practice designed to help you cultivate a deeper, more meaningful connection with your practice.

In these monthly gatherings, we'll go beyond the physical postures and explore the broader dimensions of yoga: moving with intention, breathing with awareness, and creating space for stillness.

🤲 What to Expect

With twice the time of a regular class, we'll move at a gentle, supportive pace that honours where you are right now. Together, we'll explore simple yet profound movements, dive into breathwork, sit in meditation, share in the beauty of mantra chanting, and weave in mindful conversations about the yogic path.

This is yoga as a complete practice, not just asana, but a holistic journey that nourishes body, breath, mind, and spirit.

🏠 A Space to Come Home To

These monthly workshops are designed to become a regular sanctuary in your routine, a place to return to yourself, to deepen your understanding, and to share the joys of the yogic path with a supportive community.

Whether you're new to yoga or have been practising for years, this space welcomes you exactly as you are.

All levels welcome. Come as you are. Leave feeling grounded, connected, and renewed.

Hari Om 🙏