Restorative Yoga - with Hot Stones - Relaxation and Meditation

This monthly Friday evening session features the gentle heat of hot stones, strategically placed to relax muscles, soothe the nervous system, and enhance the restorative poses.

Through long-held, supported postures, you'll experience a blend of stillness and gentle release, creating a profound sense of ease and balance. With small class sizes, you'll receive clear, step-by-step guidance to help you find comfort and alignment in every pose, ensuring a truly personalised and relaxing experience.

Perfect for anyone seeking to unwind and recharge after a busy week, this class is your chance to reconnect with your inner calm and set the tone for a restful weekend. No prior experience needed—just bring an open heart and a desire for stillness.

Come and let the stones work their magic!