Health & Wellness
Restorative Yoga & Sound Bath in West London
Unwind and reconnect with yourself through a deeply restorative experience combining gentle Yoga and a Sound Bath in West London.
The session will begin with Restorative Yoga, a practice designed to release tension and encourage deep relaxation. Using comfortable, supported postures, you will ease into stillness and allow your body to soften, resetting the nervous system. This practice is perfect for relieving stress, and preparing your body and mind for deep rest.
You'll then transition seamlessly into a Sound Bath, where you will be guided into a state of relaxation while lying comfortably on your back. Immerse yourself in the soothing sounds of crystal singing bowls, Tibetan bowls, chimes, and gongs. These healing vibrations help to quiet the mind, reduce stress, and create a deep sense of peace and balance. The harmonious sounds work on a cellular level, helping to release energetic blockages and restore harmony within the body.
As nature winds down into Autumn, this session offers a chance to reflect, release, and align with the season’s energy of letting go and grounding 🍂.
To complete the experience, enjoy a moment of reflection with herbal tea and light snacks before you leave, feeling refreshed, rejuvenated, and deeply relaxed.
No prior experience is needed—just come as you are, ready to unwind and embrace the freshness of the season!
This workshop takes place in a private studio in London W6. The exact address will be provided in your confirmation email after ticket purchase.
"It was incredible. I feel so relaxed. I'm floating." - Emiliana
"Thank you for the amazing Sound Bath. I feel so energised and I slept like a baby." - Mauro
"It felt like I dropped a weight. My overwhelm slipped away. My mind calmed down. Highly recommended." - Holly
If you need to cancel your booking, please email me at hello@houseofsomatics.com as soon as possible. I offer a full refund minus the booking fees if you cancel 5 days the event. Otherwise you can gift your ticket to a friend of join another event.
If you have any questions, please email me at hello@houseofsomatics.com
